Pick your Pressure below!
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Fitness classes
Push your limits in this intensive, calorie burning, high energy workout through a variety of fitness classes. Boxing Fitness, Step N’ Move, Zumba and Butts/Guts are our calorie burning classes.
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Boxing training
Existing fighter? Interested in becoming a fighter? We offer different levels of boxing training packages to accommodate novice fighters as well as experienced fighters.
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Kids Boxing Program
Boxing training for kids ages 6- 14 years of age. Boxing Fundamentals, Self Defense, Coordination/Agility, Discipline and Fitness are the main focus of this program.
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Jiu Jitsu
Master the art of Jiu Jitsu and learn the proper technique of grappling, ground fighting and submission holds.